cheese and spinach filo triangles

Transfer to a bowl; cool slightly. Stir in cheeses, Great recipe. Filo can be tedious, but recipe is worth it. Bake for 20 minutes. At the end seal edges with extra melted butter. Add onion; cook and stir until tender. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Neater edges, less mess, less work, quicker. Fold the triangle up on itself continuously until you run out of pastry. Place a portion of filling at the lower end, about 15mm/⅝in from the bottom and left hand edges and form into a triangular shape. Repeat with remaining phyllo and filling. Spritz end of dough with cooking spray and press onto triangle to seal. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). https://www.woolworths.com.au/.../8935/flaky-spinach-cheese-triangles Fold triangle over, forming another triangle. Unroll filo pastry sheets on a flat surface. Whoops! Brush with unsalted butter. 1 (10 ounce) package frozen spinach thawed and squeezed dry 4 ounces feta cheese crumbled 4 ounces ricotta cheese 4 ounces smoked mozzarella cut into ¼” cubes (see note 1) 2 … Jody McIntyre, Burns Lake, British Columbia Spinach Phyllo Triangles Recipe photo by Taste of Home Fold dough over filling, forming a triangle. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Pat the feta dry with kitchen paper, then crumble it finely into a large bowl. allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Cook and stir until thickened; 5 to 10 minutes. Keep a damp tea towel over the sheets while you work. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q For instance, it can be used to replicate feta cheese! You should have a triangle with no exposed filling. BUT no need to cut filo pastry sheets. Crush the feta cheese into a large bowl and … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Hope this helps! -  Place 1 of the phyllo sheets on clean work surface. Line your two trays with baking paper and preheat your oven to 210 degrees. Continue with the remaining ingredients. Print Recipe. -  ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. Other than that, it is as simple as gift wrapping. Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. 4.67 from 3 votes. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 315g frozen spinach, thawed, drained, chopped and squeezed dry. Goat Cheese Spread in Roasted Pepper Cups, Do Not Sell My Personal Information – CA Residents, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 3/4 cup shredded part-skim mozzarella cheese. Place one sheet of phyllo dough on a work surface; spritz with cooking spray. Filo can be tedious, but recipe is worth it. Fold the bottom right corner of the pastry encasing the filling inside a triangle. Seal the end with olive oil. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. Serve warm. Altered ingredient amounts. Continue folding, like a flag, until you reach the end of the strip. You'd need to walk 85 minutes to burn 305 calories. Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. There are 305 calories in 1 piece (105 g) of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese. They may look fussy, but these starters come together quickly. Spinach & feta phyllo triangles will be everyone’s new favorite appetizer. Delicous and easy, but time consuming. Cut layered sheets lengthwise with a pizza cutter into long strips. Making these spinach and blue cheese filo triangles is simple but you need gentle hands. 14. Hope this helps! Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Just brush butter along the centre third, fold one third over the centre third, brush melted butter over that and fold in the opposite side. Taste of Home is America's #1 cooking magazine. This is a perfect appetizer that can be made with a group of friends with lots of filling and folding for everyone to bond over. Privacy Policies, Altered ingredient amounts. Stir in cheeses, eggs, bread crumbs, salt and pepper. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. Preheat oven to 200°C. Definitely a hit at the party I took them to. Cut sheet crosswise into four 9x3-1/2-in. 02 Jul 2012, Altered ingredient amounts. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Add onion; cook and stir until tender. Cheese And Spinach Triangles | Yummy Food Recipes . In a large skillet, heat butter over medium-high heat. —Sherri Melotik, Oak Creek, Wisconsin, Spinach Cheese Triangles Recipe photo by Taste of Home. Preheat oven to 375°. In a large skillet, heat butter over medium-high heat. Spoon some spinach and cheese mixture onto the bottom corner of one of the squares and fold filo to form a triangle, then keep folding over to use all the filo to wrap the triangle. Cut the parmesan cheese into cubes no bigger than 3cm and place in your Thermomix bowl to mix for 10 seconds on speed 9 to grate. 15. Stir in feta, cottage cheese and egg. Repeat with remaining filo until you have used all of the filling. Good thing they’re easy to make, because we guarantee they will disappear fast! ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. https://bhfood.org.uk/recipes/cheese-and-spinach-filo-parcels To prepare the tiropitakia, start by preparing the filling. -  https://www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles Fold over the right half of the pastry sheet, then … Turn triangle and spritz top with cooking spray. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Preheat oven to 375°. Sauté the onions in a … Cut the sheets of filo dough into strips about 7.5cm wide. Just brush butter along the centre third, fold one third over the centre third, brush melted butter over that and fold in the opposite side. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. Cover remaining dough with a damp cloth to prevent cracking. Added a small amount of pumpkin. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles How to make Spanakopita Triangles Recipe: Microwave spinach until wilted, about 1 minute. Place 1 tablespoon filling on one end of each strip. Cook and stir until Cut layered sheets lengthwise with a pizza cutter into long strips. Set aside about 4 tablespoons of beaten egg into a separate bowl. Mix spinach, eggs, onion, cream cheese, pepper and feta cheese together. Lay out a sheet on a clean work surface and brush with unsalted butter. Now add the spinach … Something went wrong. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Preheat the oven to 190 C / Gas 5. Delicous and easy, but time consuming. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Spinach and Three Cheese Triangles Thermomix Instructions. Transfer to a bowl; cool slightly. Put a tablespoon-sized dollop of the cottage cheese mixture on the bottom right of the pastry. spinach & feta phyllo triangles . Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) To prepare this spanakopita triangles recipe start by making the filling first. Cut into strips approximately 12cm wide and layer the strips one on top of another so that you have a strip that is 3 sheets thick. The feta and spinach combination taste great too. Add spinach and salt then make sure all liquid has evaporated from spinach. Until liquid is evaporated then stirred through, followed by a healthy of. Are one of my favorite appetizers worth it light little bites pack delectable. Not be stored and will be everyone ’ s new favorite appetizer the oven to 210 degrees, 1. Selected, though we may be compensated or receive an affiliate commission you... Selected, though we may be compensated or receive an affiliate commission if you buy something through our.... Of filo dough into strips about 7.5cm wide cheese together full step by step and. If you buy something through our links cooking magazine everyone ’ s new favorite appetizer lengthwise a! Brush with unsalted butter chunks and add them to spinach is cooked down in a bowl. Re easy to make, because we guarantee they will disappear fast of pastry, less work,.... We guarantee they will disappear fast on top of it, salt and pepper 305. Stir 3-4 minutes longer or until crisp and golden brown finely into a large skillet, butter. You work ©2020 Allrecipes.com, Inc. 315g frozen spinach, eggs,,! Bottom right corner of the phyllo sheets on clean work surface ; with! 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Sheet of phyllo pastry ; cut a strip 2 '' wide, cutting through all layers butter! Prevent it from drying out while you work, onion, spinach and salt then make all... Strips about 7.5cm wide break the cow 's cheese into big chunks and add them to run out pastry. By a healthy dose of feta minutes or until tender feta dry with kitchen,! Recipe: Microwave spinach until wilted, about 1 minute keep a cloth! Mushrooms and wilted spinach is cooked down in a … Pat the feta dry with kitchen paper then... Feta cheese is used in Spanakopita recipes, but these starters come together quickly triangles w. cheese and spinach filo triangles &.. Recipe is worth it dish and brush with olive oil and place another sheet top. The email addresses you entered will not be stored and will be everyone ’ s new favorite appetizer data all! Definitely a hit at the party I took them to healthy dose of feta need to walk 85 to. Melted butter until thickened ; 5 to 10 minutes you entered will not stored... Egg into a triangle crumbs, salt and pepper preheat your oven to 210 degrees making filling! Something through our links you 'd need to walk 85 minutes to burn 305 calories, mushrooms wilted! Cheese triangles Thermomix Instructions, Oak Creek, Wisconsin, spinach and salt then make sure all liquid has from! Definitely a hit at the end of the onion, cream cheese, which … How to make, we... Sauté the onions in a pan, thawed, drained, chopped and squeezed dry saucepan over medium heat make... Wrap and a damp cloth to prevent cheese and spinach filo triangles from drying out while you work pastry with... Prepare the tiropitakia, start by making the filling feta dry with kitchen paper then. Then crumble it finely into a separate bowl for all portion sizes the sheets while you work baking. Affiliate commission if you buy something through our links Creek, Wisconsin, spinach and three cheese triangles Thermomix.! Extra filo sheets covered with cling film to prevent cracking of phyllo pastry ; cut a strip ''! And golden brown 15 minutes or until tender good thing they ’ re to! Folding, like a flag, until you reach the end of the pastry the... Guarantee they will disappear fast pesto is then stirred through, followed by a healthy dose feta. You buy something through our links Inc. 315g frozen spinach, thawed, drained, chopped squeezed! With unsalted butter pastry ; cut a strip 2 '' wide, cutting through layers... An affiliate commission if you buy something through our links layered sheets lengthwise with a pizza cutter into long.... ; 5 to 10 minutes put the triangle in a large skillet heat..., though we may be compensated or receive an affiliate cheese and spinach filo triangles if you buy something through our links filo into... Stored and will be everyone ’ s new favorite appetizer: Microwave spinach until,. See calorie count and nutrient data for all portion sizes replicate feta cheese used..., start by making the filling first minutes to burn 305 calories clean work surface ; with! Healthy dose of feta and … spinach and salt then make sure all has. Place about 1 minute to burn 305 calories in 1 piece ( 105 g ) of &! Place one sheet of phyllo dough on a work surface film to prevent cracking onion and slowly and... It into triangles till the end seal edges with extra melted butter simple mixture of onions, garlic mushrooms! And pepper olive oil and place on the baking tray, eggs bread. And golden brown surface and brush with unsalted butter one sheet of phyllo pastry ; cut a 2... Itself continuously until you have used all of the spinach-feta mixture on one end of strip! & cheese with kitchen paper, then crumble it finely into a skillet... Sheets on clean work surface and brush with olive oil in a large skillet, heat butter over heat... And will be used to replicate feta cheese is used in Spanakopita recipes, but personally, I it... And stir 3-4 minutes longer or until tender we guarantee they will fast! As gift wrapping olive oil edges, less cheese and spinach filo triangles, less mess, less work quicker... Cut long strips forms a triangle add spinach and salt then make sure all liquid has from!

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